Dec 31, 2020
Every result in our life is created by our thoughts. I’m sharing the top five thoughts from 2020 that I think had the biggest impact on my year, allowed me to stretch my personal capacity and get outcomes I didn’t know were possible. No matter what ways you want to change in your life in the coming year, adopting...
Dec 24, 2020
I spent a lot of time this year waiting for things to get better. But what if the challenges and disappointments of 2020 were “better?” At the end of a difficult year, I wanted to review some of the lessons that I found most valuable this year. Each day of our lives here is precious. And if the most important thing...
Dec 17, 2020
Sometimes there is a misunderstanding that thought work should be easy. But all of our beliefs are deeply ingrained thought patterns and it takes effort and discipline to work to change them. Just because it’s hard to believe new things doesn’t mean you’re doing it wrong and it doesn’t mean you should stop...
Dec 10, 2020
We often find ourselves making choices that go against what we really want and living out of integrity with our highest selves. We take the easy way. We give up when it’s hard. We let fear get in the way. And this isn’t because we’re weak. We’re just being deceived by our own brains. The only thing keeping you...
Dec 3, 2020
As you start thinking about and looking forward to next year and what you want to do and accomplish in the coming year, I want you to think about why you want to have goals. You don’t need to achieve and accomplish anything, and you don’t have to set goals or leave your comfort zone to be better or make your life...