May 16, 2019
In Episode 2 of the 100% Awesome Podcast, we're talking about how every feeling we have is created by our thoughts and not by the circumstances or events in our lives. It's awesome to learn that behind every emotion we experience--positive or negative--there is a sentence in our head creating that feeling. This is very good news because if we don't like how we're feeling, we always have the option to choose a different thought and change how we feel!
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