Sep 28, 2023
One of the things that can keep us stuck and discouraged and not pursuing our dreams is the fear of failure.
It’s easy to be scared of failure because almost every day our brain points out the ways that it sees us failing. Our brains are good at noticing where we aren’t measuring up, where we’re falling behind,...
Sep 21, 2023
We are in a transition time of the year, moving from summer to
fall. And every time we come to a transition moment in life, there
is an opportunity to check in with yourself and ask yourself if you
want to keep creating the things you’ve been creating or if you
want to make a change.
This periodic evaluation can allow...
Sep 13, 2023
Dread is suffering your brain creates ahead of time. It’s the pain we feel because our brain is trying to avoid a possibly painful experience ahead of us.
And dread can be such an intense emotion that when we feel it, it can be easy to make excuses for ourselves and talk ourselves out of doing the things we want to...
Sep 7, 2023
Last week, my son, Caleb and I competed in our very first SwimRun competition, in which we ran nearly 16 miles up and down the hills and trails of Mackinac Island and swam over 3 miles in the cold water of Lake Huron. It was an awesome experience that neither of us will ever forget.
As with any goal, along the way, we...