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100% Awesome Podcast

Nov 26, 2020

Our brain is programmed to notice the lack in our lives and all the things that have gone wrong. Which is why we need to direct our brain on purpose to notice, instead, the utter abundance of our life and the gift it is. In this episode of the podcast, I’m sharing three things that I am particularly grateful for right...


Nov 19, 2020

A single shift in thought can make a huge impact on your life. Some of the biggest shifts I have gotten through coaching have happened when I was watching other people be coached, when I saw my own thought patterns from a different perspective. Today I’m sharing some of the most powerful shifts I have received through...


Nov 16, 2020

The application for my group coaching program, Made for More, opens today! In this bonus episode, I remind you that you don’t have to wait for anything to get the most out of your earth life experience because the only thing in the way is your own brain. Your brain is powerful, but you are more powerful. And if you...


Nov 12, 2020

You were made for more. You came to earth for a reason. You were made to learn and grow and progress and become more of who you were always meant to be. The better we manage our minds, the more becomes available to us. Your brain doesn’t want more, it just wants to survive. But those survival instincts are often...


Nov 5, 2020

Most of us think that real change is hard and that it takes a long time. But what if the opposite is true? Every action and behavior in your life is coming downstream of your thoughts. Which means that the only thing between you and any change you want are your current thoughts. And you have the power to change those....