Sep 30, 2021
As humans, we have all been given a body so that we can have this earth life experience, and yet, most of us have lots of thoughts that make our body wrong.
But it doesn’t have to be that way. Every thought you think is optional and the thoughts you think about your body are no exception.
You can love your body!...
Sep 23, 2021
If we want to change any aspect of our life, it starts by changing our thoughts—which sounds simple, but can sometimes be easier said than done.
During a recent renovation of our home, I was reminded of some important things to keep in mind when you are dismantling, changing, and reconstructing your thoughts.
In this...
Sep 16, 2021
Loving other people is the most challenging work we do as humans because love does not come naturally or easily to our brain. Our brain is programmed to be defensive and judgmental and self-righteous—and so is everybody else’s.
This creates a world that is full of conflict and judgment and criticism, and so learning...
Sep 9, 2021
Grief is a normal, natural part of every human life. Whenever we experience any change or transition or loss, we can experience grief. However, even though grief is a regular part of the human experience, most of us are ill-informed about it and we often resist grief and the painful feelings we have when we...
Sep 2, 2021
Our children have as much agency as we do, which means that they have the unlimited power to decide their own life experiences. We are powerless in terms of their choices and that is by divine design. They get to choose and that’s the way it’s supposed to be.
This only becomes a problem for us when we think that...