Jul 27, 2023
My daughter is getting married in a couple of weeks and as I have anticipated this big event in her life and the creation of her new family, I have thought a lot about the things that make an awesome marriage and the things I wish I would have known when I got married.
Every marriage (and every relationship) requires...
Jul 20, 2023
For most of us, transforming and changing our lives can feel impossible and out of reach. But that’s only because when we think about transformation, we tend to focus our attention on big changes that are made in a very small amount of time.
But it turns out that the smallest changes that often go overlooked are the...
Jul 13, 2023
No matter what time of year it is, most of us have a lot of negative thoughts about our bodies. We’ve been told in countless ways that our bodies are not acceptable as they are, that they need fixing, and that we should be deeply ashamed of them.
This is especially true during the summer. Since the early 60’s, the...
Jul 6, 2023
Today’s podcast episode is a fun one! This seems to be the year of Taylor Swift and, along with all the other Taylor Swift fans, I have spent a lot of time over the last few months following her Era’s tour and relistening to all her albums.
Taylor Swift is arguably one of the most popular and successful single...