Jun 24, 2021
The purpose of repentance is to change and create a reconciliation between us and God so that we can reconnect to who we really are and who we are trying to be. But sometimes the way we think about repentance doesn’t create connection and peace—it creates shame. Instead of reconciliation, this shame creates distance...
Jun 17, 2021
Even after we understand that our thoughts are creating our emotional experience and we know that to feel better we can choose what we want to think on purpose, it can still be hard to do it. Especially when things are difficult it can feel really hard to change our thoughts. What do we do then? What do you do when...
Jun 10, 2021
Over the last four years I have changed my life in lots of significant ways. And all of that change was created because I started thinking differently. Today I’m sharing ten life-changing things that I have learned that have made the biggest impact on my life and my relationships. They are the ten things I wish...
Jun 3, 2021
Sometimes when we hear that we are capable of anything and that it’s possible to create any change we want in our lives, we use that amazing possibility against ourselves. Instead of feeling excited and hopeful, we end up feeling stressed, paralyzed, and wrong. Our brain has all kinds of ways to keep us the...