Nov 28, 2022
I almost missed some of the best parts of my life because of a story in my head and I don’t want that to happen to you. Today I’m sharing some powerful tools to make sure you never let your brain keep from the things you really want.
To sign up for the FROM DREAM TO DONE EVENT:
Nov 24, 2022
Sometimes we’re scared to pursue our goals and dreams. Sometimes we even have the thought that maybe its selfish or self-centered to pursue what we want. Sometimes we can think that pursuing our own wants and desire is indulgent and that with all the trouble in the world, maybe what we want isn’t important and we...
Nov 17, 2022
You don’t have to love everybody.
But you can if you want to.
We are about to enter the time of year when we have lots of get-togethers with our families and friends. That’s a lot of human brains (who all think differently!) sharing the same space and gathering around the same table. That also means there are...
Nov 10, 2022
All of us want to be happier. But that’s actually part of the problem. Our constant desire for happiness, pleasure, ease, and contentment and our easy-access to dopamine-triggering activities and substances is causing most of us to end up in a dopamine deficit. This means that the more we pursue pleasure, the more...
Nov 3, 2022
We’ve all had the experience of deciding to change something in our lives or work on a new goal or pursue a dream, only to find ourselves “not wanting to do it” when the time comes to actually get to work and do it.
Our brains are really good at thinking “I don’t want to,” and even though it doesn’t seem...