Mar 31, 2022
The most powerful force in our lives is thought. Our thoughts have more constructive or destructive power than anything else in the world.
And our thoughts don’t just change us. They change history. They change the world.
Sometimes we can get overwhelmed by how much we want to change in our lives and how many...
Mar 24, 2022
Even when we are ready to change our lives and we’re sick and tired of being sick and tired and even when we’ve decided that coaching is the way we want to make those changes, our fear and anxiety can still keep us from signing up.
Because it turns out that just like anything else in our lives, our brains have...
Mar 17, 2022
Because our brains think approval from others is necessary for our survival, most of us are pretty good at meeting other people’s expectations and not letting other people down.
However, when it comes to us and keeping our commitments to ourselves, it’s a whole lot harder to count on us.
But having a rock-solid...
Mar 14, 2022
Our brain wants to tell us that change is too big, too hard, too out of reach—that the difference between where we are and where we want to be is just too far to ever be possible.
But we only ever have to take one step at a time and the best first step is to sign up for coaching. Coaching not only makes any change...
Mar 10, 2022
We all have goals and dreams for our lives. Each one of us has
nudges and urges and desires to grow and change, increase our
capacity, and amazing things with our lives.
And yet, more often than not, we find ourselves not doing the
things we say we want to do.
We make plans, we make declarations, we get sick and tired...