Aug 25, 2022
Feeling scared and hopeless is a normal part of the human experience. We are all going to have moments when our inadequacies and our deficiencies are going to feel overwhelming in comparison with what is required of us and our brains are going to tell us that we don’t have what it takes, that we can’t possibly do...
Aug 18, 2022
Our feelings are always created by our thoughts. So when we feel bad and we want to change that and feel better, we do that by changing our thoughts.
However, this can be easier said than done. Sometimes it can be hard to shift our heavy, negative thoughts and it can feel impossible to find new thoughts to think. But...
Aug 11, 2022
Most of us get married and have a family so that we can have more happiness and feel more love in our lives. But the reality is that it’s just as hard to choose happiness in love in family life as it is anywhere else in our lives.
A family is really just a bunch of human brains (all of which are programmed to find...
Aug 4, 2022
In today’s podcast episode I’m answering a few questions that I’ve received recently:
Once you become aware of what’s happening in your brain, shouldn’t it get easier to resolve the conflict between your brain and your spirit?
If life is really 50/50, why does it seem like my brain only gives me 100% negative...