May 27, 2021
Our brains are amazing prediction machines. They take the past and they use that evidence to inform us about our future, to tell us what we are capable of and what’s possible for us. But so much of what we want to create in our lives doesn’t exist in the past and so to get what we want we have to be willing and able...
May 26, 2021
For many years I wasn’t proud of the way I was showing up in my life. I could see that I had problems in every area, and I thought that I was the common denominator in all of it. I thought that I was the problem.
But the real common factor creating our lives is not us, it is our brain. And if we aren’t getting the...
May 20, 2021
We each have an infinite capacity to change and become, but our brain is not interested in that at all. In fact, our brain is super resistant to change. Your brain only wants to keep you alive in the easiest, more energy-efficient way possible. It is not interested in becoming anything. It just wants to stay the...
May 13, 2021
Just like any other area of our life, when we are considering the decision to hire a coach our brains can get in the way. They can produce thoughts that create fear, doubt, skepticism, anxiety, and even embarrassment for us. And while these emotions do a great job of keeping us “safe,” they also keep us the same.
In...
May 6, 2021
Most of us think that we’re supposed to be good parents. And we make that mean that we shouldn’t make any mistakes and, if we are doing our job right, our children shouldn’t either. We think it means that our children will be happy and successful. The trouble is that so much of what we call “success” in...